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Understanding
9/11The complete guide to behavioural change for sport and fitness professionals
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ix, 166 pages : 23 cm
Any fitness professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day to day life. This book covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting. It covers all the different models of behaviour change, and discuss clear motivation strategies
Includes bibliographical references (pages 160-162) and index
Underpinning knowledge. Change ; The need for change ; Theories and models of change ; Learning theories -- The skills. The psychology of change ; Communication skills ; Tools and strategies to help behavioural change -- The application. Putting it into practice ; Health and specialist settings ; Mainstream settings ; Behaviour change in sports coaching
Any fitness professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day to day life. This book covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting. It covers all the different models of behaviour change, and discuss clear motivation strategies
Includes bibliographical references (pages 160-162) and index
Underpinning knowledge. Change ; The need for change ; Theories and models of change ; Learning theories -- The skills. The psychology of change ; Communication skills ; Tools and strategies to help behavioural change -- The application. Putting it into practice ; Health and specialist settings ; Mainstream settings ; Behaviour change in sports coaching
Notes
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- Access-restricted-item
- true
- Addeddate
- 2022-03-29 00:08:47
- Associated-names
- Lawrence, Debbie (Consultant); McNish, Elaine
- Bookplateleaf
- 0008
- Boxid
- IA40413102
- Camera
- USB PTP Class Camera
- Collection_set
- printdisabled
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urn:oclc:record:1310599155
![[WorldCat (this item)]](/images/worldcat-small.png "[WorldCat (this item)]")
urn:lcp:completeguidetob0000boli:lcpdf:68a081eb-de55-495f-b085-ed7f121cadf9
urn:lcp:completeguidetob0000boli:epub:ec903f06-ebc6-48a0-98cb-73ea6bac640b - Foldoutcount
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